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What Happens in A Hypnotherapy Session?

Hypnotherapy is a proven tool for creating meaningful, lasting change.

1. Initial Consultation

We’ll talk about your goals, address your questions, and create a personalized plan for your session.

 

2. Hypnotherapy Session

Through guided relaxation and focused techniques, you will enter a deeply receptive relaxed where positive suggestions are given. This process helps you break old patterns and step into the change you desire.

3. Ongoing Support

You will have an audio recording emailed to you after your session to help reinforce your positive changes.

 

After the session, many clients feel calm, clear, and refreshed, ready to embrace their next steps.

 

Curious to learn more?

Call or book today!

 

See how hypnotherapy can support your positive transformation.

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Contact Me

22566 SW Washington St. #205

Sherwood OR 97140

email: info@sherwoodhypnotherapy.com

Tel: 503-270-3871

Individual results will vary

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© 2025 Sherwood Hypnotherapy. Providing hypnosis and hypnotherapy services for residents in Sherwood, Wilsonville, Newberg, Lake Oswego, West Linn, SW Portland, Tigard, Tualatin, Beaverton and Hillsboro. 

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