About Sherwood Hypnotherapy
Hypnosis is a state of deep relaxation and mental focus, making it easier to change habits and reach your goals. It is a natural and focused state of awareness, similar to when you are deeply absorbed in a book or movie. You are fully engaged, yet relaxed. Your mind becomes more receptive to positive suggestions and therapeutic change.
During this relaxed state, your subconscious mind becomes more open to positive change. Hypnosis helps to shift your mindset, using the power of your subconscious for those positive changes. To support lasting results, you'll receive a custom recording to reinforce these therapeutic messages.
Most clients experience results within 1 session. If you are not sure if hypnotherapy is right for you, please call for a free 15 minute phone consultation. Hypnotherapy is not mind control. You remain fully aware and in control at all times, and you cannot be made to do anything against your values or morals.
Please note: Hypnotherapy complements—but does not replace—licensed medical or psychological care. I am not a physician or licensed healthcare provider and cannot diagnose or treat medical conditions. Hypnosis is a form of guided meditation, not medical or psychological therapy. If you require medical or mental health treatment, please consult a qualified professional.
Individual results will vary.
Education and Certifications
Certifications
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Clinical Hypnotherapist, Portland Hypnosis Institute
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Master's Degree -- Curriculum & Instruction
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Bachelor's of Science Degree -- Psychology & Sociology
Professional Memberships
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National Guild of Hypnotists
My Story
I know what it’s like to do the work and still feel stuck.
For years, I explored different therapies and read countless self-help books, all in an effort to better understand and improve myself. While I gained valuable insights, and it was an important process in my journey, I still struggled to break free from persistent negative thought patterns.
Then I discovered hypnotherapy and everything changed.
Hypnotherapy helped me bridge the gap between what I understood intellectually and what I felt emotionally. I was finally able to release old thought patterns and experience the lasting peace and meaningful change I had been searching for.
Now, I help others do the same.
I would be honored to be part of your journey toward reaching your goals. If you are ready to break free from old thought patterns and create real, lasting change, I invite you to take the first step and book an appointment today.
Our Approach
At Sherwood Hypnotherapy, we believe in a personalized approach to hypnotherapy. We are committed to understanding your unique needs and goals to provide tailored sessions that can help you achieve lasting results. Our holistic and client-centered philosophy ensures that you receive the support and guidance you need on your journey to transformation.